After completing massage therapy schooling in 2003 I started working in a Physical Therapy Clinic and I was there for almost 7 years. During that time I did A LOT of massage work! Each patient would receive 10-15 minutes of focused soft tissue work. Being in an environment where I was able to learn and grow into the Massage Therapist I am today was so worth it, because I was able to really cultivate that technique of focused massage work with all my clients regardless of the setting.
Being in the Health and Wellness field so long it could have taken such a toll on my body, but I was fortunate enough to find my self-care ‘recipe’ (or ‘cocktail’) to help maintain my strength and stay pain-free.
I hope you join me along this journey and help you find your self-care ‘recipe’.
Candice McCaleb LMT 